#Day 1:1/4/2013

Budget 1,358 Food 1,470 Exercise -187 Net 1,283 Under 75 Today's Log

Breakfast: 267 Nescafe Mild 1 Serving 86 Roti Gardenia Butterscoth 1 Serving 181 Water, Mineral 1 Liter 0 Lunch: 751 Laksa 1 Serving 550 Puding 1 Serving 51 Rendang Daging 2 Servings 100 Tat Buah 1 Serving 50 Water, Mineral 1 Liter 0 Dinner: 258 Bubur Lambuk 1/4 Serving 70 Laksa 1/4 Serving 138 Rendang Daging 1 Serving 50 Snacks: 194 Water, Mineral 1 Liter 0 Yogurt, Plain, Nonfat 8 Ounces 107 Cookie, Oatmeal Raisin 1 1/3 Each 87 Exercise: 186 Walking To work or class 15 Min 56 House Cleaning 10 Min 29 Walking 2 mph, very slow 45 Min 102