Monday, April 8, 2013

#Day8:8/4/2013

Budget
1,358
Food
1,538
Exercise
-243
Net
1,295
Under
63
Today's Log
Breakfast: 193
Karipap
1 Serving
67
Chicken, Nuggets
3 Pieces
126
Water, Mineral
1 Liter
0
Lunch: 665
Nasi Dagang
1 Serving
260
Yogurt Marigold
1 Serving
90
Kek Coklat
1 Serving
315
Dinner: 435
Susu HL
1 Serving
50
Cookie, Oatmeal Raisin
2 Each
131
Water, Mineral
1/2 Liter
0
Rice, White, Medium Grain, Cooked
3/4 Cup
181
Fish, Tilapia, Cooked
1/8 Pound
73
Snacks: 245
Biskut Kacang
2 Servings
110
Mango
1 Each
135
Water, Mineral
1/2 Liter
0
Exercise: 243
Walking
To work or class
40 Min
151
Running
5 mph (12 min mile)
10 Min
92

0 Comment:

Post a Comment

 

simple and not ugly Copyright © 2012 Design by Ipietoon Blogger Template