#Day10:10/4/2013

Budget 1,358

Food 1,368

Exercise -67

Net 1,301

Under 57

Today's Log

Breakfast: 293 Jacobs Oatmeal 1 Serving 87 Oat Krunch 1 Serving 120 Nescafe Mild 1 Serving 86 Water, Mineral 1 Liter 0 Lunch: 410 Nasi Kerabu 1 Serving 410 Water, Mineral 1 Liter 0 Dinner: 664 Water, Mineral 1 Liter 0 Biskut Kacang 1 Serving 55 Bread, White 2 Slices 133 Tea, Iced, Lemon, Swtnd, Rtd, Btl 1/4 Liter 94 Potatoes, Skinless, Cooked, Med, 2 1/4" - 3 1/4" 1 Each 144 Cheese, Cheddar, Slice 1/8 Each 14 Chicken, Drumstick, w/ Skin, Cooked 2 Each 225 Snacks: 0 Water, Mineral 1/2 Liter 0 Exercise: 67 Walking To work or class 15 Min 56 Situps Moderate 3 Min 11