#Day9:9/4/2013

Budget 1,358

Food 1,562

Exercise -230

Net 1,332

Under 26

Today's Log

Breakfast: 228 Nescafe Mild 1 Serving 86 Biskut Kacang 1 Serving 55 Water, Mineral 1 Liter 0 Jacobs Oatmeal 1 Serving 87 Lunch: 552 Rice, White, Medium Grain, Cooked 1 Cup 242 Fish, Tilapia, Cooked 1/8 Pound 73 Biskut Kacang 2 Servings 110 Bihun Goreng 1/4 Serving 128 Water, Mineral 1 Liter 0 Dinner: 661 Chicken, Drumstick, w/ Skin, Cooked 1 1/2 Each 168 Chicken Breast, Skinless, Cooked 3 Each 426 Bread, Wheat 1 Slice 67 Snacks: 120 Water, Mineral 1 Liter 0 Oat Krunch 1 Serving 120 Exercise: 230 Walking To work or class 15 Min 56 Running 5 mph (12 min mile) 10 Min 92 Walking 2 mph, very slow 30 Min 68 House Cleaning 5 Min 14