#Day 2:2/4/2013

Budget 1,358

Food 1,551

Exercise -207

Net 1,344

Under 14

Today's Log

Breakfast: 392 Bread, Wheat 2 Slices 133 Chicken, Drumstick, w/ Skin, Cooked 1 Each 112 Rice, White, Medium Grain, Cooked 1/4 Cup 60 Nescafe Mild 1 Serving 86 Water, Mineral 1 Liter 0 Lunch: 658 Water, Mineral 1 Liter 0 Rice, White, Medium Grain, Cooked 1 1/8 Cups 272 Chicken Breast, w / Skin, Cooked 2 Each 386 Dinner: 370 Water, Mineral 1 1/2 Liters 0 Rice, White, Medium Grain, Cooked 1/2 Cup 121 Fish, Tilapia, Cooked 1/2 Ounce 18 Beans, Green 1/8 Cup 4 Egg, Hard Boiled, Whole, Large 1 Each 78 Dates, Deglet Noor, Pitted, Chopped 2 Teaspoons 17 Chicken Breast, w / Skin, Cooked 1/4 Each 48 Milk, Skim, w/ Vitamin A & D 1 Cup 83 Snacks: 133 Water, Mineral 1 Liter 0 Bread, Wheat 2 Slices 133 Exercise: 207 Walking To work or class 15 Min 56 Running 5 mph (12 min mile) 15 Min 137 House Cleaning 5 Min 14