Monday, April 8, 2013

#Day7:7/4/2013

Budget
1,358
Food
1,383
Exercise
-138
Net
1,245
Under
113


Today's Log
Breakfast: 228
Nescafe Mild
1 Serving
86
Cookie, Oatmeal Raisin
1 1/3 Each
87
Biskut Kacang
1 Serving
55
Water, Mineral
1 Liter
0
Lunch: 467
Bubur Ayam
1 Serving
197
Cekodok Pisang
1 Serving
180
Water, Mineral
1 Liter
0
Biskut Kacang
1 Serving
55
Keropok Lekor
1/2 Serving
35
Dinner: 633
Kek Coklat
1 Serving
315
Rice, White, Medium Grain, Cooked
1/2 Cup
121
Chicken Breast, Skinless, Cooked
1/2 Each
71
Chicken, Wing, w/ Skin, Cooked
1 Each
99
Broccoli, Chopped, Cooked
1/2 Cup
27
Water, Mineral
1 Liter
0
Snacks: 55
Water, Mineral
1/2 Liter
0
Biskut Kacang
1 Serving
55
Exercise: 138
Walking
To work or class
15 Min
56
House Cleaning
5 Min
14
Walking
2 mph, very slow
30 Min
68

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