#Day3:3/4/2013

Budget 1,358 Food 1,194 Exercise -56 Net 1,138 Under 220 Today's Log

Breakfast: 254 Milo Fuze 1 Serving 121 Bread, Wheat 2 Slices 133 Water, Mineral 1 Liter 0 Lunch: 452 Kuih Cara 1 Serving 58 Nasi Lemak 1 Serving 378 Raisins, Seedless 10 Each 16 Water, Mineral 1 Liter 0 Dinner: 304 Ikan Kembung Bakar 1/2 Serving 72 Rice, White, Medium Grain, Cooked 1/2 Cup 121 Teh Tarik 1 Serving 83 Kuih Cara 1/2 Serving 29 Water, Mineral 1 Liter 0 Snacks: 183 Kurma Madu 2 Servings 50 Bread, Wheat 2 Slices 133 Water, Mineral 1/2 Liter 0 Exercise: 56 Walking To work or class 15 Min 56