#Day13:13/4/2013

Budget 1,358 Food 1,608 Exercise -309 Net 1,299 Under 59

Today's Log

Breakfast: 237 Quaker Oatmeal 1 Serving 117 Oat Krunch 1 Serving 120 Water, Mineral 1 Liter 0 Lunch: 303 Rice, White, Medium Grain, Cooked 2/3 Cup 161 Chicken Breast, Skinless, Cooked 1 Each 142 Water, Mineral 1 Liter 0 Dinner: 871 Tart Telur 2 Servings 156 Chicken, Drumstick, w/ Skin, Cooked 1 Each 112 Milk, Chocolate, 1%, Low Fat 1 Cup 158 Rice, White, Medium Grain, Cooked 2/3 Cup 161 Chicken Breast, Skinless, Cooked 2 Each 284 Snacks: 197 Water, Mineral 1 Liter 0 Biskut Kacang 2 Servings 110 Jacobs Oatmeal 1 Serving 87 Exercise: 309 Walking 2 mph, very slow 15 Min 34 Running 5 mph (12 min mile) 30 Min 275